Signed in as:
filler@godaddy.com
About Acti'Mel Marlena Abramowicz Online Fitness Coach
About Me
What I Believe In
Why I Do This
Online Fitness Coach for Women & Mums
Hey, I’m Marlena—a qualified personal trainer, kettlebell instructor, and proud mum who turned her own struggles into a mission to help other women rise.
After pregnancy, I faced serious SI joint pain, postpartum anxiety, and the weight of trying to “do it all” while feeling like I was falling apart.
Online Fitness Coach for Women & Mums
Hey, I’m Marlena—a qualified personal trainer, kettlebell instructor, and proud mum who turned her own struggles into a mission to help other women rise.
After pregnancy, I faced serious SI joint pain, postpartum anxiety, and the weight of trying to “do it all” while feeling like I was falling apart. I didn’t feel like myself—mentally or physically. Fitness wasn’t just about getting stronger—it became my lifeline. It helped me reconnect with myself, rebuild my body, and reclaim my power.
Now I help other women do the same—with no judgment and zero diet BS.
Why I Do This
What I Believe In
Why I Do This
I created Acti'Mel Fitness Coaching because too many women are told to:
- Shrink themselves
- Snap back
- Put everyone else first
Screw that. I want women to feel strong, confident, and empowered in their bodies—without starving, without punishment, and without shame.
What I Believe In
What I Believe In
What I Believe In
- You don’t need 2-hour workouts to see results
- You don’t need to eat chicken and broccoli to get lean
- You don’t have to choose between being a mum and being fit
- You deserve to feel powerful, sexy, and proud of yourself
My Coaching Style
My Coaching Style
What I Believe In
- Realistic: I don’t do perfection. I do progress.
- Supportive: I’ll challenge you, but I’ll also catch you when you fall.
- Results-driven: We track, we adjust, and we make it work—your way.
- Built for women like us: Busy, imperfect, and still showing up.
My Qualifications
My Coaching Style
My Qualifications
- YMCA Level 3 Diploma in Personal Training (Practitioner)
- YMCA Level 2 Certificate in Gym Instructing
- YMCA Level 1 Award in Fitness & Physical Activity
- Level 2 Award in Instructing Kettlebell Sessions
- Certified through Edinburgh College
- Nutrition and program design modules included in all qualifications
Who I Work With
My Coaching Style
My Qualifications
I coach women and mums who are ready to stop starting over. Whether your goal is fat loss, building muscle, or feeling strong and sexy again—I’m here to help you do it with confidence, compassion, and a plan that works for your life.
Acti'Mel Marlena Abramowicz Online Fitness Coach