Achieve Your Fitness Goals with Expert Guidance and Advice
Personal training, coaching, and nutrition tailored for you.
Acti'Mel
Your Online Fitness Coach
Helping Women & New Mums Regain Strength & Confidence
As a Level 3 Personal Trainer & Postnatal Fitness Coach, I specialize in helping women and new mums rebuild strength, lose weight, and regain confidence through safe and effective training programs. My goal is to provide sustainable fitness solutions that fit seamlessly into your busy lifestyle—without extreme diets or exhausting workouts.
My own fitness journey began in 2019, when I experienced firsthand the challenges of post-pregnancy recovery. Understanding the need for practical, effective, and time-efficient fitness solutions, I pursued professional certifications to help others feel strong, energized, and confident again.
I offer personalized coaching tailored to the unique needs, whether you prefer:
✔ Home-based workouts for flexibility and convenience
✔ Online coaching for expert guidance from anywhere
✔ Strength and mobility training to safely rebuild your body after pregnancy
With a focus on evidence-based training methods, I provide structured programs designed to help achieve lasting results, regain their fitness, and feel their best—both physically and mentally.
Start your transformation today. Contact me to schedule a consultation and learn more about my fitness coaching programs.