Helping Women & New Mums Drop Fat, Build Muscle & Become the New YOU π₯
Personal training, coaching, and nutrition tailored for you.
Acti'Mel
Your Friendly Online Fitness Coach for Women & Mums
Iβm Marlena Abramowicz
Certified Personal Trainer & Postnatal Coach. I help women rebuild their bodies and confidence with honest, effective online coaching.
After my own postpartum recovery, I turned pain into purposeβand now I help women like you do the same. No shame. No pressure. Just real support.
Whatβs Included in Coaching
βοΈ Personalized training plans (home or gym)
βοΈ Easy-to-follow nutrition guidance
βοΈ Weekly check-ins
βοΈ App access for tracking progress
- βοΈ Daily support (MonβFri)
- βοΈ Adjustments based on your needs
Client Success
βJust two weeks in and I already feel more energetic, stronger, and see changes in my body. Melβs support and plan keep me on track!β
β GraΕΌyna
Ready to Stop Starting Over?
This is your time. Letβs build the new youβstrong, confident, and unstoppable.
Follow me: @marlenaabramowicz